{"title":"Home page","description":null,"products":[{"product_id":"digital-product","title":"The Balanced Girl Guide","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eThe Balanced Girl Guide 🖤\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYour guide to cycle syncing, nourishing your body \u0026amp; feeling your best throughout the month.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Balanced Girl Guide was created for women who want to better understand their bodies without restrictive diets, confusing wellness advice or unrealistic routines.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll learn how to understand the different phases of your menstrual cycle and explore how you can adapt your \u003cstrong\u003enutrition, movement, rest and daily habits\u003c\/strong\u003e based on your own energy, symptoms and needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🩸 Understand the 4 phases of your cycle\u003cbr\u003e🥗 Learn the foundations of balanced nutrition\u003cbr\u003e🌱 Explore cycle-syncing nutrition \u0026amp; lifestyle ideas\u003cbr\u003e🍓 Get simple meal \u0026amp; snack inspiration\u003cbr\u003e🏋🏼 Learn how to adapt movement throughout your cycle\u003cbr\u003e🧠 Understand \u0026amp; track your symptoms and patterns\u003cbr\u003e📖 Use your personalised cycle tracker\u003cbr\u003e✨ Complete a monthly Balanced Girl reset\u003cbr\u003e🖤 Keep everything simple with the Balanced Girl Cheat Sheet\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo extreme restriction. No perfection. No “one-size-fits-all” rules.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJust practical tools to help you \u003cstrong\u003eunderstand your body, build supportive habits and feel more balanced throughout your cycle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital PDF • Instant access • Created by Jeannie\u003c\/strong\u003e 🤍\u003c\/p\u003e","brand":"The Balanced Girl Guide","offers":[{"title":"Default Title","offer_id":58837875917148,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1048\/5904\/2140\/files\/ModernNeutralFreebieLeadMagnetMockupInstagramPost_InstagramPost_45.png?v=1787818000"}],"url":"https:\/\/balancedgirlguide.com\/collections\/frontpage.oembed","provider":"The Balanced Girl Guide","version":"1.0","type":"link"}